Essence of Internal Martial Arts

Essence of Internal Martial Arts

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These are original publications available in limited quantities

This book demystifies some of the most subtle and esoteric aspects in the field of Internal Kung Fu.

Some of the skills covered in Volume 1 include the following: How to build and train a strong foundation and then apply it in two-person sets, free form fighting, and internal boxing techniques - How to train and apply the Eight Animal Fighting Methods (Lion, Unicorn, Snake, Falcon, Dragon, Monkey, Bear and Phoenix) for maximum power - How to develop a complete, safe, yet devastating palm training program - How to correctly apply and also heal death touch techniques - How to apply herbal medicine, massage and acupressure to heal injuries from martial arts.

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Donn Draeger was one of the most famous and well-respected martial artists of the twentieth century, and he was a pioneer in bringing Asian martial arts.

Pub Date: 1994
Format: Paperback with bw illus.
Pages: 316
Size: 6.00 x 9.00 inches